Not much exciting going on this week. I have begun to lose weight again after a summer of overindulgence. I need to really begin to track my food intake much better. I did pick my next training program from training peaks . Com. It is a 20 week plan towards an Olympic distance triathlon. I began some swimming again this week as well, and did really well.
Next week will be a busy one at work, it will likely affect my ability to work out this week. I will need to find a way to get a few high intensity workouts in!
What is new in your world?
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